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2018-10-05: Baerfutt Running Workshop
Description
Goal
: Learn to run barefoot safely to transition to Natural Running.
Duration
: 1 hour
Costs
: none, donations accepted.
Program
Welcome
What to expect
Simple demonstation of barefoot running technique
Natural Running Games
Short run of approximately 300m
Summary
Time & Location
Starting Address
: Somewhere in Zurich, exact location upon registration.
Time
: 2018-10-05 Fri 18:00
More details follow after registration
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